About me
My name is Cam and I am a mover, an artist and a human who is very passionate about healing and self-expression.
My journey to becoming a movement coach started In 2017 when I realized that a big changed needed to happen in my life. I was injured, I couldn't work and was struggling with depression, anxiety and addiction. I was feeling like my body was a prison and I was addicted to pushing hard and being the toughest person in the room. My body hit the end of its rope and I had to find a new way of being, a new way of moving and connecting to myself.
Since then I have been on a dedicated journey to find effective ways of undoing the damage I inflicted on myself while working some of the hardest labour jobs out there. I have done hours of breath work, have spent most winters submerging myself in cold water and have been focused primarily on understanding how to use my own bodyweight in order to reshape and heal my joints. Right now I am primarily focused on studying different forms of dance and organic expressive movement combined with Functional Range Conditioning mobility training.
Certifications
Functional Range Conditioning (FRCms)
Adaptive BodyWork Certified LVL 1
Barefoot Training Specialist LVL 1
BCRPA Personal Trainer
Foam Rolling & Myofascial release
Hakomi Somatic Therapy- Level 1
NonViolent Communication
-Over a decade of competitive Judo
experience
-Former long distance cyclists- Multiple 200,
300 and 500 km rides Total over 10,000km
ridden in all seasons touring and racing
My forms of expression
Soundcloud- https://soundcloud.com/mindmindmind
Visual Art- https://www.flickr.com/photos/mindvisualart