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Waiver

I hereby acknowledge that I have voluntarily chosen to participate in a movement class  of intense physical exercise. I further acknowledge that Cameron Novak strongly recommends that I consult with my physician prior to completing my my first class. I acknowledge that I am fully informed of the strenuous nature of this exercise class  and the possibility of adverse physiological occurrences including, but not limited to, abnormal blood pressure, fainting, heart attack or death. By signing this document, I assume all risk for my health and wellbeing and fully release Cameron Novak and hold him harmless for any responsibility or cost including legal fees or damages. I acknowledge that my agreement to this release applies to today and each time I complete a workout or class with Cameron Novak, both in-person and online.

I acknowledge and understand that FRC and Organic Strength Class  is a type of physical activity designed to enhance movement. I understand that FRC and Organic Strength Class  is not a form of physical therapy. As such, I acknowledge that the FRC and Organic Strength Class exercises provided by Cameron Novak are not physical therapy and do not fall within the jurisdiction of the British Columbia College of Physical Therapists.

I understand and acknowledge that the information provided by Cameron Novak is not intended to be a substitute for professional medical advice, diagnosis or treatment. I understand and acknowledge that I should never disregard professional medical advice or delay in seeking it because of something I have learned in a movement consultation or class with Cameron Novak. I understand and acknowledge that I should never rely on information provided in a consultation or class in place of seeking professional medical advice.

I agree that I have informed Cameron Novak of all of my current injuries and potential issues in my body that may be made worse during the performance of movement. I assume any and all risk associated to attending Organic Strength Training and do not hold Cameron Novak Liable for any information that I have chosen not to share out of the desire to maintain confidentiality. 

I fully understand that I may injure myself as a result of my enrolment and subsequent participation in this exercise program, or any program that Cameron Novak may recommend, and I hereby release Cameron Novak and her agents from any and all claims or causes of action, known or unknown, now or in the future related to my participation in activities or information described in or arising out of a FRC exercise or other exercise programmed or instructed for me by Cameron Novak. I understand and acknowledge that such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness that I may incur, including death.

I acknowledge that FRC and Organic Strength movement class  is a type of physical activity designed to improve general mobility and movement capacity. FRC is not a form of physical therapy. All remote services provided to me by Cameron Novak are not physical therapy and do not fall within the jurisdiction of the British Columbia College of Physical Therapists, nor is it regulated by any similar body or medical body in any other jurisdiction.

I hereby acknowledge that I assume all risk for my health and well being and fully release Cameron Novak from all liability.

I have been informed that during my participation in this personal fitness training class, I will be asked to complete the physical activities unless symptoms such as fatigue, shortness of breath, chest discomfort, or similar occurrences appear. At that point, I have been advised that it is my complete right to decrease or stop exercise and that it is my obligation to inform the personal fitness training program personnel of my symptoms. I hereby state that I have been so advised and agree to inform the personal fitness training program personnel of my symptoms, should any develop.

I understand that while I exercise, a personal fitness trainer will periodically monitor my performance and perhaps measure my pulse and blood pressure or assess my feelings of effort for the purposes of monitoring my progress. I also understand that the personal fitness trainer may reduce or stop my exercise program when any of these findings so indicate that this should be done for my safety and benefit.

I also understand that during the performance of my personal fitness training program, physical touching and positioning of my body if necessary to assess my muscular and bodily reactions to specific exercises, as well as ensure that I am using proper technique and body alignment. I expressly consent to the physical contact for these reasons.